Yoga paddle session in Mimizan, Landes

Refocus on yourself and enjoy a soothing activity during a yoga paddle session in Mimizan with All Water!

In the midst of an exceptional natural setting classified Natura 2000, find your equilibrium and set off on the Lac de Mimizan-Aureilhan for a 1h30 yoga paddle session in Mimizan!

Need to relax? Take advantage of the experience of your instructor, who will teach you a range of simple, adapted yoga postures in a seated or kneeling position on your SUP board: child's pose, downward facing dog, cobra, pigeon, sun salutation, etc. Once you've found your rhythm and feel more confident, you can try your hand at the warrior and tripod postures.

As they say, there's strength in numbers! So for some poses you'll be in a circle, relying on each other for support!

Accessible to all, even beginners, you'll be accompanied throughout the activity by a instructor who will adapt to the level of each participant to ensure a wonderful experience for all.

Sitting, kneeling or standing on your inflatable board, your yoga paddle session in Mimizan promises to be exceptional! Surrounded by protected, unspoilt nature, you'll enjoy a calm lake where motorised boats are prohibited. The bodies of water, marshes and forests provide a magnificent and relaxing setting for you to unwind in total serenity!

A serene life begins with a healthy mind, and a yoga paddle session on Lake Mimizan-Aureilhan is ideal for a magical and incredible experience!