Freediving course in Costa Adeje, Tenerife

During the three day intermediate freediving course, you will be taught advanced equalization techniques, how to freefall in the water like a pro and training techniques for the pool. Also, you'll add some great theory to further advance your knowledge from previous courses.

Intermediate Freediving Course

2 options available from €110

Book your activity

From€445
2-3 days
Sporty
From 16 years-old and up

Practical information

Tenerife is part of the Canary Islands which are really close to Africa. Thanks to this fortunate location, Tenerife has great weather all year round, there is no rainy or windy season, though it can get a little cold at night in the winter.

On this volcanic island, which has lots of great sites for snorkelling and fun dives, your intermediate courses will be conducted on a small bay with a family of turtles.

Most of the training sites are a short swim from shore however a boat is available if more depth is required. With such a variety of training locations you’ll never get bored as you can train somewhere different every day.

Activity requirements

Participants must hold an AIDA Two Stars (or equivalent) certification.

You must be at least 18 years old.

Special terms

16 year-olds must have a consent from a parent or guardian

Hotel pickup: to be arranged with instructor after booking

Please note you are not allowed to fly for up to 24 hours after your last dive.
Meeting point:
Hotel pickup. Alternatively make your way to Avenida Moscu, 2 Inside Hotel Isabel, 38660, Ténérife Espagne
Spoken languages:English, Spanish, Italian
Included
  • Complete freediving equipment
  • Hotel pickup
Do not forget to bring
  • Food and drinks
  • Swimming costume/shorts
  • Sunscreen
  • Change of clothes
  • Towel