Freediving initiation course in Tabaiba, Santa Cruz de Tenerife

Are you a passionate snorkeler, but you aren't sure yet if freediving is for you? This half-day freediving course in Santa Cruz de Tenerife will clear up doubt!

From€65

3.5 hrs

Everybody welcome

From 10 years-old and up

During the course you will be have:

- 1 breathing and relaxation session
- 1 dry breath hold session
- 1 theory session
- 1 open water session

Course of events

You will start at around 9 am by learning to breathe correctly for freediving, how to use your breathing to relax and you will try a dry breath-hold.

Then, during a short theory session, you will learn about the most important safety-related issues associated with freediving.

Finally, in the open water you will practice descending on a line, while working on equalization, streamlining and relaxation.

Activity requirements

All participants must be able to swim.

Special terms

Minors must have parental consent.

Meeting point:

Atlantis freediving Centre, Local 4A, Edificio Jardin Del Mar, Avenida Maritima 25, Tabaiba Baja, El Rosario 38190, Tenerife, Islas Canarias, Spain

Spoken languages:English, Italian

Included

Excluded

Do not forget to bring